Social Services

Individual Therapy with Children and Youth

Our social workers create a warm and comfortable environment for children and youth to explore their strengths and interests and also their struggles and challenges. Through a compassionate, empathetic lens, social workers will engage young people in the therapeutic process and offer evidence-based interventions to help them meet their goals. Social workers support children and youth with a variety of struggles including: addictions and/or substance use, mood and anxiety, peer or social difficulties, school-based concerns (such as behaviour difficulties), trauma and PTSD and coping with and managing difficult emotions.


  • Art Therapy
  • Cognitive Behavioural Therapy (CBT)
    • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Emotion Focused Therapy (EFT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing

Mind-body supports:

  • Brainspotting Therapy
  • Emotion Freedom Technique (Tapping)


  • Attachment-based
  • Family Systems
  • Person-centred care
  • Trauma informed care

In a nutshell