Adult Therapy

Adult Therapy

Social workers at On The Ball offer individual counselling to adults for a variety of reasons including addiction and substance use, anxiety, burn out, compassion fatigue, depression, pregnancy, prenatal and postpartum challenges, trauma, PTSD and vicarious trauma. From a holistic perspective, social workers integrate evidence based approaches to tailor therapy to the needs of the individual they are supporting. 

Therapies:

• Art Therapy
• Cognitive Behavioural Therapy (CBT)
  • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
• Dialectical Behaviour Therapy (DBT)
• Emotion Focused Therapy (EFT)
• Mindfulness-Based (MBCT)
• Motivational Interviewing

Mind-body supports:

• Brainspotting Therapy
• Emotion Freedom Technique (Tapping)

Approaches:

• Attachment-based
• Family Systems
• Person-centred care
• Trauma informed care

For more information about adult specific therapy, please see here or contact Emily Locke at emily@lockeclinical.ca.