Sports Physiotherapy in Kanata & Orléans

Sports Physio for Every Athlete—Not Just Kids

While On The Ball Pediatrics is known for helping young athletes thrive, our sports physiotherapy services are open to everyone—children, teens, and adults alike. Whether you're a competitive runner, weekend hockey player, high school athlete, or active adult dealing with pain or recurring injuries, we’re here to help.

So whether you’re 12 or 62, our Kanata and Orléans clinics are ready to support your journey.

Why Choose Sports Physiotherapy?

Targeted care for athletes of all ages—from weekend warriors to competitive youth.

At On The Ball Pediatrics, we offer dedicated sports physiotherapy in Kanata and Orléans to help you recover from injuries, improve performance, and prevent future setbacks. Whether you’re an athlete or active individual, our team is here to help you move better, faster, and smarter.

Book your sports physio consultation today and get back to doing what you love.

Elevate Your Athletic Performance

Our sports physiotherapy services are designed to address every stage of your athletic journey—recovery, performance, and prevention.

• Assessment and Diagnosis
  We conduct a detailed biomechanical evaluation to identify injuries, imbalances, and performance-limiting factors.
  
  
• Rehabilitation Programs
  Tailored treatment plans help restore movement, strength, and confidence—at your pace, based on your sport and level.
  
  
• Performance Enhancement
  We help you unlock your full potential with sport-specific drills, mobility training, and conditioning guidance.
  
  
• Preventive Care
  Learn how to reduce injury risk through proper movement mechanics, warm-ups, and strength-building strategies.

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Smart Training Starts with Prevention

Injury prevention is key to long-term performance. At our clinics in Kanata and Orléans, our physiotherapists focus on proactive care that keeps you training consistently and safely. This includes:

• Movement pattern screening
  
  
• Sport-specific mobility and stability work
  
  
• Education on warm-up and recovery techniques
  
  
• Advice on footwear, equipment, and training loads
  
  

We believe preventing injuries is just as important as treating them.

Common Sports Injuries We Treat at Kanata and Orleans

We treat a wide range of sports-related injuries, including:

• ACL tears and knee ligament injuries
  
  
• Ankle sprains and chronic instability
  
  
• Hamstring and quadriceps strains
  
  
• Shoulder dislocations and rotator cuff injuries
  
  
• Shin splints and stress fractures
  
  
• Tendonitis (Achilles, patellar, elbow)
  
  
• Groin and hip flexor strains
  
  
• Low back pain and disc-related issues
  
  
• Overuse injuries in youth athletes
  
  
• Post-surgical sports rehabilitation
  
  

From hands-on treatment to sport-specific strength and movement retraining, we guide you through every phase of recovery—so you can get back to doing what you love, pain-free and confident.

Bounce Back with Purpose: Sports Injury Rehab

Sports injuries can feel like setbacks—but they don’t have to define your season. Our sports physiotherapy team in Kanata and Orléans will guide you through a comprehensive rehab process that includes:

• Pain management and inflammation control
  
  
• Hands-on therapy and joint mobilisation
  
  
• Functional strength and neuromuscular training
  
  
• Safe and structured return-to-play progression
  
  

We don’t just treat the injury—we help you come back stronger and more resilient.

Meet Your Physio Team

At On The Ball, our physiotherapists are movement specialists with a passion for helping athletes thrive.

Whether you’re recovering from an ACL tear, managing chronic tendon pain, or training for your next season, we’ll be by your side with tailored strategies and support.

FAQs – Sports Physiotherapy

Do you only treat youth athletes?
Not at all. While we’re known for pediatric care, our sports physiotherapy services are open to adults and athletes of all ages.

How soon after an injury should I start physio?
The sooner the better. Early intervention speeds up recovery and helps prevent long-term issues.

Can you help if I’m not injured but want to improve performance?
Absolutely. We offer movement assessments and performance plans to help you move more efficiently and train smarter.

Do you work with teams or offer screening sessions?
Yes. Contact us to learn more about our team-based services and pre-season screening options.

Do I need a referral to start?
No referral is needed. Just give us a call to book your first session.

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